20 New Year’s Resolution Ideas for 2023

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Just as we made New Year’s resolutions for 2022, it is still a great idea to make New Year’s resolutions for 2023. There are different New Year’s resolution ideas for 2023 that you should consider and try to work towards in the new year.

20 New Year's Resolution Ideas for 2023

As we all know, New Year’s resolutions are known to be things you set out to achieve in the new year. Resolutions are to be worked toward and met in the new year. However, because of this, a lot of people are in search of New Year’s resolution ideas for 2023.

20 New Year’s Resolution Ideas for 2023

Before now, I mentioned that there are different New Year’s resolution ideas for 2023 that you should consider. Knowing these ideas will help you determine what your resolution should be and how you can work toward it. However, in this section of my write-up, 20 New Year’s resolutions will be listed.

Focus on a Passion, Not the Way you look

Mik Zazon, an influencer whose mission is to normalize normal bodies, tells Parade that he wants to inform readers that resolutions are not an invitation to begin a diet or a workout plan, but instead a sweet reminder that a new year is able to bring new life into our passions.

Stop Gossiping

In 2023, turn a new leaf. Don’t be the person you used to be. Spread positivity, not negativity.

Work out to Feel Good, not be Thinner

Instead of obsessing over the scale, obsess over how amazing you feel since starting to be consistently active. Numbers don’t actually mean much.

Give One Compliment a Day

In 2023, make this your resolution. Put a smile on someone’s face every day of the year. Who knows, it may just make the person feel a lot better.

Do Random Acts of Kindness

A famous therapy dog Norbert, reminds everyone that being kind costs nothing and anyone can be kind. Through social media, you can share pictures, videos, quotes, poems, and much more to make people smile. An act of generosity and kindness is something we need to make the world a better place.

Go a Day without Checking Your Emails

If you go a day without checking your emails, no one will die. They can all wait until tomorrow to be answered.

Read a Book a Month

Do you know that reading is good for your brain? If you haven’t, now you have. Set a goal for yourself to read a book every month. Reading a book is not just good for your brain; it also reduces stress and improves your concentration and memory.

Clear Out the Clutter

Literally, clutter is bad for your health. Research says that it causes stress for you. However, make 2023 a year of cleanliness and organization. Reduce stress by clearing out your clutter.

Visit a Place you Have Never Been to

In 2023, step out of your comfort zone and pay a visit to someplace you have never been before. It is always a good idea to learn something new. This resolution is good for your soul, and it pushes you to learn new things.

Switch off your Phone One Night a Week

At night, you will be fast asleep, so you don’t really need your phone to be on. This is something you should be committed to in 2023.

Reduce Your Waste

Most research says that the average American makes more than 2,000 pounds of trash each year. Reduce your waste by doing away with paper towels (turning them into rags). Reusable grocery bags are another item that can be transformed.

Travel on a Small Budget

Traveling on a budget is all about having the willingness to sacrifice a piece of comfort and luxury, as well as flexibility. All these are reasons to be in favor of seeing the world and having life-changing experiences that come with travel.

This was said by The Partying Traveler, “Eli Solidum.” Many people believe that traveling needs to be luxurious. They also believe that holidays are very expensive or need to be very expensive for fun to be had. But on a low budget, you can travel and still have fun.


Volunteering is one thing that is best for you, your mental health, and your physical health. But aside from that, you are doing something nice and selfless for others by volunteering.

Write Down one Thing you’re Grateful for Every Night

After a long day, end each night of the year 2023 with gratitude. Write down one thing you are grateful for from that day every night, and you will discover that you feel better when you rest your head on your pillow.

Take Part of your Paychecks and put it in an Investment or Savings

It doesn’t matter how big or small the percentage is; it can add up as the year comes to an end. Make plans for the future and do not be silly with how you spend your money.

Drink More Water

According to medical records, it is healthy to drink water because your body needs it. Make drinking more water your 2023 New Year’s resolution.

Speak to Yourself with Kindness

We all ensure that we are nice to others but criticize ourselves rigidly. Make it your priority to stop this and think well of yourself.

Stop Multitasking

A lot of us are fond of this habit. Do you know that multitasking can cause memory problems? It reduces the gray matter of the brain, it harms efficiency and productivity, and it can also cause a high increase in stress, depression, and anxiety. In the New Year, focus on one at a time.

Don’t Purchase Things you don’t need

This is a bad habit that everyone shares. In this new year, build up the habit of not spending on things you don’t need. If you realize you don’t need it, don’t purchase it.

Call a Friend Instead of Texting them

Instead of continuing the habit of texting your friends instead of calling them, in 2023, begin the habit of calling them through FaceTime, voice calls, or any other social media platform.

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